Traditional Medicine vs. Holistic Medicine

Traditional medicine focuses on treating illnesses after they have already impacted the body. Holistic medicine combines traditional and alternative treatments to prevent and cure illnesses. Holistic medicine asserts that an individual's lifestyle choices can significantly impact their health and well-being. The holistic medicine approach considers the individual as a whole, considering their mind, body, spirit, emotions, and environment.

Numerous factors can contribute to developing illnesses, such as inadequate nutrition, insufficient sleep, chronic stress, lack of physical activity, excessive alcohol consumption, and tobacco use.

Before becoming a transformative coach, I utilized various holistic medicine techniques whenever I encountered obstacles in life. I have successfully assisted numerous friends and colleagues in achieving their goals.

Shining Light Holistic Health and Wellness offers personalized preventative care using a mother's nurturing approach to help women improve their lives through coaching and evidence-based practice holistic therapies.

My area of focus is women's lifestyle concerns. I conduct thorough investigations into lifestyle choices and work together with you to develop comprehensive solutions aimed at enhancing your overall health and wellness.