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SHINING LIGHT HOLISTIC HEALTH AND WELLNESS, LLC.



Embracing Your Unique Body: The Path to Confidence and Self-Care
In a world bombarded with unrealistic beauty standards and ideal body shapes, it's crucial now more than ever to embrace the uniqueness...
Kathy Teclezion
Sep 11, 20242 min read
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Kathy Teclezion
Sep 9, 20240 min read
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Kathy Teclezion
Sep 2, 20240 min read
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Kathy Teclezion
Sep 2, 20240 min read
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Discover the Hidden Health Benefits of Papaya: What You Didn't Know About This Superfruit
Welcome, health enthusiasts! Today, we're delving into the world of papaya and uncovering the incredible health benefits this...
Kathy Teclezion
Aug 30, 20242 min read
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How can Hypnotherapy Unlock the Potential to Transform Lifestyle Behaviors?
Are you tired of battling with unhealthy lifestyle habits that seem impossible to break? Have you tried countless methods to improve your...
Kathy Teclezion
Aug 27, 20242 min read
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Kathy Teclezion
Aug 26, 20240 min read
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Almond Butter-Honey Protein Bars
Are you ready for a delightful adventure in the kitchen? Imagine craving something sweet and nutty and choosing to indulge in a healthier...
Kathy Teclezion
Aug 23, 20242 min read
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The Power of Self-Reflection: How Keeping a Journal Can Transform Your Personal and Professional Growth
In the hustle and bustle of our daily lives, it's easy to lose sight of our personal and professional growth. We often get so caught up...
Kathy Teclezion
Aug 21, 20242 min read
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Uncovering the Powerful Health Benefits of Garlic: What You Need to Know
In popular culture movies, Garlic is often depicted as a powerful deterrent for vampires due to its strong odor. Despite its small size,...
Kathy Teclezion
Aug 20, 20242 min read
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Kathy Teclezion
Aug 19, 20240 min read
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Kathy Teclezion
Aug 16, 20240 min read
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Kathy Teclezion
Aug 15, 20240 min read
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Kathy Teclezion
Aug 12, 20240 min read
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Kathy Teclezion
Aug 5, 20240 min read
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Kathy Teclezion
Jul 29, 20240 min read
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Kathy Teclezion
Jul 25, 20240 min read
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Unlocking the Potential: How Adaptogens Can Lower Stress and Boost Wellness
Stress is an inevitable factor in modern life and can be challenging to conquer. Stress, if not managed appropriately, can lead to...
Kathy Teclezion
Jul 24, 20242 min read
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Kathy Teclezion
Jul 22, 20240 min read
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Kathy Teclezion
Jul 15, 20240 min read
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